Deck of Death Fitness Deck Workout Cards, 54 Card System, Ultimate

Price: $17.99
(as of Jun 05, 2024 12:51:58 UTC – Details)

The ‘Deck of Death’ is the ultimate go-to workout from home tool, designed for everyone. The four suits represent four different muscle-defining and calorie burning body-weight exercises that create a constantly varied full functional workout. This deck is a fun and exciting way to get and stay fit and is appropriate for someone just starting to exercise, a high school sports team, your local CrossFit gym, busy parents, road warriors or even soldiers deployed overseas. ‘The Deck of Death!’ is for anyone, anytime, anywhere! The Suits represent the exercises (Push Ups, Air Squats, Sit Ups & Jumping Lunges) and the numbers represent the reps (2 – 10, Court cards are 15, Aces are 11 and the Jokers a surprise!) HOW TO PLAY 1) Shuffle the Deck 2) Place the deck face down on a flat surface 3) Turn the top card over to start! 4) Each card drawn determines the which exercise to do and the number of reps 5) After you draw each card, perform the assigned exercise before moving onto the next card 6) Score is the time it takes to complete all 54 cards 7) The Deck of Death can be done solo, 1 on 1, or with multiple partners WHATS IN THE BOX 54 Individually designed premium 310GSM playing cards with a premium linen finish, two ‘how to use’ instructional cards, and a carrying box. Everything you need for a great workout from home or convenient just about anywhere. Keep one at home, one at the gym, and surprise your spouse or friends with a super fun gift. *The Deck of Death is a product name and not intended to harm players. As with all exercise programs and products, please consult your healthcare provider before engaging in activity.
A Complete Home Workout Fitness Deck– ‘The Deck of Death’ is a well-known work out originally created by US Army units to create quick and random workouts in the field. As functional fitness gyms became popular this awesome game became a go-to workout in gyms across the county. Now, you can take this super fun cross-functional workout with you anywhere in an inspiring package making keeping fit super fun!
Fun for Everyone – Whether you use these exercise cards at the gym or as a workout at home, you will never get bored! Four different suits represent four core functional exercises: Push-Ups, Air Squats, Jumping Lunges and Sit-Ups. The Numbers represent the how many reps to do. Simply shuffle the fitness deck and start turning over the cards. Lookout for the Jokers, they have a special surprise!
Use Solo, With a Partner or 2 Decks for a Group Workout – You can play by yourself, the whole deck or cut the deck in half for a quicker workout. Play with two people by alternating turns flipping over a card or share the deck with a foursome and play through twice for a very entertaining full body burner!
Motivating, Fun and Inspiring – The roman characters demonstrate each exercise visually and quickly, so it’s easy to read while moving. Their personalities will give you that little extra ‘umph’ to stay in gear and push through the workout! This deck is the ultimate workout gift for men or women, and makes a great surprise for your spouse or friends. One of the easiest to follow workout plans at home.
What’s in the Box? – A super-premium card deck with 54 individually designed body weight exercise cards, two ‘how to use’ instructional cards, and a custom tuck box. This deck of cards workout is everything you need for a great workout at home and easy enough to take anywhere. Keep one at home, one at the gym, one in your laptop bag while traveling – No equipment, No planning, No memberships. Play anywhere!